life’s getting better #Thoughts

life's getting better. the sun started to shine again. the mornings are lighter & the nights a little less heavy. the nightmares are gone. my mind is clearer now. my hands stopped shaking & my stomach doesn't hurt anymore. my eyes aren't burning anymore. my breath reminds me of being alive. i feel grateful. for [...]

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Proud #Thoughts

Sometimes I forget to be proud of myself. I've been so hard on myself ever since the day I was born. Always striving for perfection, feeling guilty when resting & feeling like I've never done enough, like I never tried hard enough. But God, how hard I tried, how hard I try, every day​ again. [...]

10 Things That Help Me When Depression Keeps Me Hostage #Self-Help

I'm full of melancholy, my soul is filled with sadness, but also with wonder, faith and hunger. I'm defined by my dreams, guided by my soul, but I'm being haunted by the world at times. Sometimes depression takes the best of me, while bringing out the worst in me. Whenever this happens, I find it [...]

These Days #Thoughts

Freedom is amazing, liberating and all I want But freedom is limiting, in a sense, causes me a heavy heart Although, 'limiting' might not be the right word Perhaps, freedom is just 'scary', in a way I'm full of responsibility and surrounded by so many possibilities I can't blame no one else, I can't blame [...]