What living with a (rapid cycling) bipolar disorder feels like… #Self-Help

living with a rapid cycling bipolar disorder is… … waking up in the morning and feeling on top of the world, then a minuscule event happens, like a bad feedback on your work or a message you sent that is being ignored, and your world falls apart – all the happy feelings disappear and a … Continue reading What living with a (rapid cycling) bipolar disorder feels like… #Self-Help

Proud #Thoughts

Sometimes I forget to be proud of myself. I’ve been so hard on myself ever since the day I was born. Always striving for perfection, feeling guilty when resting & feeling like I’ve never done enough, like I never tried hard enough. But God, how hard I tried, how hard I try, every day‚Äč again. … Continue reading Proud #Thoughts