What living with a (rapid cycling) bipolar disorder feels like… #Self-Help

living with a rapid cycling bipolar disorder is... ... waking up in the morning and feeling on top of the world, then a minuscule event happens, like a bad feedback on your work or a message you sent that is being ignored, and your world falls apart - all the happy feelings disappear and a [...]

Advertisements

life’s getting better #Thoughts

life's getting better. the sun started to shine again. the mornings are lighter & the nights a little less heavy. the nightmares are gone. my mind is clearer now. my hands stopped shaking & my stomach doesn't hurt anymore. my eyes aren't burning anymore. my breath reminds me of being alive. i feel grateful. for [...]

10 Things That Help Me When Depression Keeps Me Hostage #Self-Help

I'm full of melancholy, my soul is filled with sadness, but also with wonder, faith and hunger. I'm defined by my dreams, guided by my soul, but I'm being haunted by the world at times. Sometimes depression takes the best of me, while bringing out the worst in me. Whenever this happens, I find it [...]

These Days #Thoughts

Freedom is amazing, liberating and all I want But freedom is limiting, in a sense, causes me a heavy heart Although, 'limiting' might not be the right word Perhaps, freedom is just 'scary', in a way I'm full of responsibility and surrounded by so many possibilities I can't blame no one else, I can't blame [...]