What living with a (rapid cycling) bipolar disorder feels like… #Self-Help

living with a rapid cycling bipolar disorder is... ... waking up in the morning and feeling on top of the world, then a minuscule event happens, like a bad feedback on your work or a message you sent that is being ignored, and your world falls apart - all the happy feelings disappear and a [...]

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These Days #Thoughts

Freedom is amazing, liberating and all I want But freedom is limiting, in a sense, causes me a heavy heart Although, 'limiting' might not be the right word Perhaps, freedom is just 'scary', in a way I'm full of responsibility and surrounded by so many possibilities I can't blame no one else, I can't blame [...]

Dear Anxiety #Poem

I'm a little bit anxious, that my anxiety is about to come back I feel it in my heartbeat, I can feel it in my chest I don't want to be medicated with these drugs anymore That have this unpronounceable name and this orange colour I don't want to need them to survive the night, [...]